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Shopping List : 2 Cod Fillet 6 Cherry Tomatoes 1 Red Pepper Cooking Chorizo Step By Step 1. Heat the oil in a large saucepan over a medium heat. Cod and Chorizo is all over the place, so here you go, my gift to you! Although there’s not much chorizo in this baked cod dish, it gives such a tasty, crispy extra layer that you won’t feel you’re missing out. Spoon some of the pan juices over the fish and serve straight away. Put the cod fillets on top and garnish with salt and pepper. supper – sit back and let the oven do all the work! Heat 2 Tbsp. Bake in the hot oven for 12-15 minutes until the chorizo is crisp, tomatoes ready to burst and the fish opaque. Sprinkle with the parsley to serve. In the same pan, cook chorizo, onion and capsicum and cook for 5 minutes, stirring often. Heat oven to 400° F. Heat 2 tablespoons of the oil in a large ovenproof skillet over medium-high heat. Preheat the oven to 200C/180C Fan/Gas 6. With beautiful fresh fish and ingredients bursting with flavours this dish is a perfect, yummy, healthy number that you will enjoy over and over. Oct 26, 2019 - We've used cod in this fish tray bake recipe and added chorizo and padron peppers for extra flavour. Enjoy a main, side, dessert and wine for only £12. Add the chorizo, olives and tomatoes and drizzle with the oil. Cook’s tip: The trick here is to slice the potatoes and peppers as thinly as possible and spread them over a large baking dish in a single layer. Cod with butter beans & chorizo. Place the tomatoes, onion and chorizo in a skillet. Serve with a … Place a large frying pan over a medium-high heat, season the cod loins and rub the olive oil all over. A5 Cut the chorizo into rings. BAKED COD WITH COURGETTES AND CHORIZO . Place all the ingredients (except paprika, tomatoes and dip) into a large non-stick baking Meanwhile, in the same pan add the chorizo and a … Method. Ingredients that I always have around are cooking chorizos (the soft ones) and some fish in the freezer (cod or haddock filets) for those days that I want to enjoy the fleshy meaty taste of a lovely piece of cod or hake. 175g chorizo, cut into chunks. Prep: 25 Min Cook: 40 Mins Serves: 2 Ingredients For Tray Bake 2 Cod Fillets 100g Charlotte Potatoes 100g Chorizo 2 … Don’t do it to yourself! Handful of chopped fresh thyme. magazine. We regularly develop our site to make it simpler and better. Mix the paprika and oregano together and set aside. https://www.hairybikers.com/recipes/view/cod-with-chorizo-and-white-beans Bake in the oven for 20 minutes at 200°C. Preheat the oven to 180C/350F/Gas 4. Step 3 Meanwhile, prepare the aioli by placing all the ingredients in a bowl, mix together and season to taste, place in the refrigerator to chill. Add the garlic and fennel seeds and fry off or 1-2 minutes until fragrant. Bake for 20 mins until the veg has through and is slightly charred. Place a large frying pan over a medium-high heat, season the Turn the cod over and cook for a further 3 to 4 minutes, until cooked through. Bake for 20 mins. Toss through the tomatoes and cook for a further 2 minutes before deglazing with the wine. Remove the potatoes from the oven and very carefully prize open the foil parcels being careful not to burn yourself on any of the escaping steam. Bake the parcels: Bring up the edges of the foil and fold together loosely to make four parcels. 2 pinches of paprika, or to taste. Add the peppers to the potatoes in the roasting tin, toss to coat in the oil, then roast for 15 minutes … 10–12 cherry tomatoes. Dust the cod with the paprika. Step 1 Preheat the oven to 200°C/180°C Fan/Gas mark 6.; Step 2 Heat a frying pan to a medium heat and add the chorizo. Feeling that you are depriving yourself on a diet is a short trip down the road to giving up entirely. oil in a … Add the sausage and cook, tossing occasionally, until browned, 2 to 3 minutes. Add the olives, stock and vinegar and simmer for 10 minutes, season to taste. Continue to bake for another 10 minutes. Salt and freshly ground black pepper. Add the potatoes and cook, stirring occasionally, for 10 minutes. https://recipes.lidl.co.uk/recipes/chorizo-cod-and-potato-traybake Peel the onion and cut into slices. | Subscribe to delicious. You must be logged in to rate a recipe, click here to login. Chorizo and Salmon Tray Bake. Please enable JavaScript in your browser to make sure you can always use our site. Now you can stay up to date with all the latest news, recipes and offers. Cook until it releases oil and begins to crisp. Continue to bake for another 10 minutes. Toss quartered Creamer potatoes, chorizo pieces, oil, salt and pepper together in a large bowl. 10–12 cherry tomatoes. 1 tbsp olive oil. Cook in your preheated oven for 15 minutes. Meanwhile, heat a non-stick 
frying pan, add the chorizo and 
cook for 4-5 minutes until it has released most of its oil. Preheat the oven to 200°C, fan 180°C, gas mark 6. Put the fish on top of the veg in the roasting tin, then return to the oven for another 10-15 minutes or until the fish is cooked through. Put the chicken pieces, Add the chorizo, olives and tomatoes and drizzle with the oil. Cut the chorizo into rings. Pour the sauce and lemon juice. In a roasting tin, toss the, Chorizo-crumbed cod, pepper and olive traybake, 300-400g baby sweet (piccarella) peppers – see tip, 100g pitted green olives, halved or sliced. Spread out into a single layer. However, this traybake requires the components to go in at different stages as they all need different cooking times. A4 Serves Two. Feeling that you are depriving yourself on a diet is a short trip down the road to giving up entirely. Dice and Fry your Chorizo. Preheat oven to 200°C (180°C fan) mark 6. 5–10 cloves of … You can use either for this recipe. Step 1 Heat oven to 400° F. Heat 1 tablespoon of the oil in a large ovenproof skillet over medium-high heat. Or, try shopping on our smartphone and tablet app. https://www.coop.co.uk/recipes/baked-cod-with-olives-and-chorizo Transfer the cod to a warm plate and keep warm. Toss the potatoes, olive oil, garlic, chorizo, baby plum tomatoes and peppers together in a large roasting tin. 1 tbsp olive oil. Preheat the oven to 200°C, fan 180°C, gas mark 6. Cut the cherry tomatoes in half. Crunchy, tasty, roasted potatoes – CHECK. Step 2 Ocado Retail Limited, We use cookies to give you the best experience with Ocado. Set aside. Heat the oven to 200°C/180°C fan/gas 6. Toss the new potatoes in the hot oil and season well. Drizzle the asparagus and cod fillets with olive oil & season with salt & pepper on a baking tray and bake for 12 minutes. Remove the tin from the … . https://www.mygfguide.com/gluten-free-cod-and-chorizo-traybake-recipe 2 pinches of paprika, or to taste. Tray bake recipes take minutes to prepare and then go straight in the oven. magazine this month and receive a free cookbook, Subscribe to the digital edition of delicious. Once you've made your list, we can use it to find all the items that you want. Add a generous splash of wine to the tray and place the cod fillets over the vegetables. STEP 1 Heat the oil in a deep frying pan and add the onion. allrecipes.co.uk/recipe/17189/cod-with-chorizo--tomatoes-and-mushrooms.aspx Although there’s not much chorizo in this baked cod dish, it gives such a tasty, crispy extra layer that you won’t feel you’re missing out. Serve immediately. Place the chorizo, chickpeas, cherry tomatoes, garlic, chilli, coriander and chopped tinned tomatoes in a large heat proof casserole and mix well using a spoon, making sure the mixture is spread evenly over the bottom. A super easy weeknight meal, all cooked on one tray for a stress-free dinner. Add to the chorizo oil in the pan and cook for 1 minute each side, until golden. If an account was found for this email address, we've emailed you instructions to reset your password. Add the chorizo and cook for another few mins to release … This will ensure they cook evenly. Combining Cod, Chorizo, and Potatoes for a savoury and zesty baked fish meal that is irresistible. Add the peppers to the potatoes in the roasting tin, toss to coat in the oil, then roast for 15 minutes more. Season, transfer to a large baking tray and bake for 15 minutes. Bake in the hot oven for 12-15 minutes until the chorizo is crisp, tomatoes ready to burst and the fish opaque. Arrange the cod over the vegetables and season everything with salt and freshly ground black pepper. Remove the tin from the oven and stir in the chickpeas and peppers. Put the cod fillets on top and garnish with salt and pepper. Arrange the cod over the vegetables and season everything with salt and freshly ground black pepper. Meanwhile, heat half the oil in an ovenproof frying pan and cook the onion for 5 mins, stirring regularly This recipe for butternut squash, chicken and tarragon traybake is a healthy option for a... Easy to throw together and super-nutritious, this recipe is a healthy-supper winner. Season with black pepper. Perfect for a midweek meal and easy on the washing up. Toss the cod loins in the lemon juice, then spoon over the chorizo crumb, pressing down to make a crust on top of each piece. | Roast for 10 minutes. Whilst the potatoes are cooking, chop the chorizo into small pieces and season each side of the cod filets with a little ground salt and pepper. Heat an oven safe pan over a medium-high heat and add the chorizo (no oil needed) Cut four slices from the lemon and arrange over each piece of fish with a sprig of rosemary, then squeeze the juice from any remaining lemon over the fish. Continue shopping if you're happy, or find out how to, 350g baby new potatoes, very thinly sliced lengthways, 250g Ocado Mixed Baby Plum Tomatoes, halved, 1 pack yellow & orange peppers, deseeded and cut into very thin strips. Add a generous splash of wine to the tray and place the cod fillets … Pour the sauce and lemon juice. Blitz together the parsley, oregano, bread and remaining oil to form coarse breadcrumbs. https://www.hairybikers.com/recipes/view/baked-fish-with-chorizo-crust Put the peppers, onions, tomatoes and olives into a large, deep … Serve with the cod and lemon wedges. Spoon some of the pan juices over the fish and serve straight away. today for just £13.50 – that's HALF PRICE! Don’t do it to yourself! Why not use our award-winning tablet and smartphone app? Take 20 mins . If you can’t get hold of piccarella peppers, use 
the same weight of regular mixed peppers, roughly chopped. 4 white fish fillets, such as haddock, cod or pollack (preferably sustainably caught), skinned. Preheat the oven to gas 7, 220°C, fan 200°C. The word ‘traybake’ implies a dish where the ingredients are placed in a tray and roasted in the oven at the same time. Roast for 10 minutes. Salt and freshly ground black pepper. Cook the potatoes until crisp then stir in the chorizo. Spoon the chorizo mixture on top of the fish fillets and press down firmly. Put the onions, tomatoes and chorizo in a large roasting tin, season and drizzle over 1 tbsp of the oil. product request, © 2020 All rights reserved. It starts with the potatoes, the chorizo and lemon follow, then the broccoli, and lastly the cod steaks. Pulse bread in a food processor until coarse crumbs form. Jun 15, 2020 - We've used cod in this fish tray bake recipe and added chorizo and padron peppers for extra flavour. Heat a heavy-based frying pan over a medium heat and fry the Delicious magazine is a part of Eye to Eye Media Ltd. Place on a tray in the oven and bake for 25 - 30 minutes. Place the tomatoes, onion and chorizo in a skillet. Scatter over the olives and parsley and serve. Sprinkle with half the of chopped chorizo/garlic, drizzle with olive oil and season with salt and pepper. The word ‘traybake’ implies a dish where the ingredients are placed in a tray and roasted in the oven at the same time. We have sent you an activation link, Heat a the oil in a lipped roasting Stock up on your favourites with this month’s Top Offers. Cut the cherry tomatoes in half. Crispy baked chicken thighs roasted with Chorizo, Baby Potatoes and Green Olives. Method. Seasonal savings that will make your Christmas. ... Place 4 x 12" pieces of foil on a baking tray if using oven. 4 white fish fillets, such as haddock, cod or pollack (preferably sustainably caught), skinned. Put in a roasting tin or shallow ovenproof dish, then bake for 25-30 minutes or until the fish is tender and flakes easily. A great dish for pescatarians too - simply swap out the chorizo and add a teaspoon of smoked paprika instead. Dry pan High heat. BAKED COD WITH COURGETTES AND CHORIZO . Index card. However, this traybake requires the components to go in at different stages as they all need different cooking times. Brush the cod with the remaining oil and sprinkle over the paprika. For security, you need to update your browser before shopping with us. In the final 15 minutes of baking the potatoes remove one of the garlic cloves for the romesco and add the chopped chorizo to the tray. Roast for 10 minutes. This is a quick and easy vitamin-rich dish, oozing with delicious flavours, from succulent salmon to rich chorizo. https://www.mygfguide.com/gluten-free-cod-and-chorizo-traybake-recipe Line a baking tray with greaseproof paper and add the fish. Grated zest of 1 lemon. Handful of chopped fresh thyme. Recipe published with permission from OcadoLife magazine, If we don't stock what you are looking for, try sending us a Oh hello baking tray full of yummy colours of summer.. I’m as all over the one pan meals as ever, but this, this Baked Cod recipe especially just makes me want to dive right in. Bake for 20 mins. Season all over with black pepper. Season, transfer to a large baking tray and bake for 15 minutes. Add the breadcrumbs, then cook for another 3-4 minutes until crisp. Transfer to a small roasting tin and roast for 10 minutes, until cooked through. It starts with the potatoes, the chorizo and lemon follow, then the broccoli, and lastly the cod steaks. Combine all the ingredients for the sauce. Roast for 25-30 … Chorizo-crumbed cod, pepper and olives combine in this colourful and oh-so easy traybake recipe. please click this link to activate your account. Bake … Put the onions, tomatoes and chorizo in a large roasting tin, season and drizzle over 1 tbsp of the oil. Crispy, salty, browned bacon, with soft cod inside – CHECK. While the vegetables are roasting, skin the chorizo and cut the meat into thin slices – 5mm is about right. Put the chicken thighs on a board and carefully slash each one 2 or 3 times with a knife. Heat the oven to 200°C/180°C fan/gas 6. Bake for 10-12 minutes, until the fish is cooked and the crust is crisp. Preheat your oven to 200˚C. 2. Bake for 12 minutes, then add the chorizo, onion and peppers and roast for a further 15 minutes. Heat oven to 425°. Combine all the ingredients for the sauce. Rub with the remaining chorizo/garlic over the fish and drizzle with a little olive oil. https://www.hairybikers.com/recipes/view/baked-fish-with-chorizo-crust Add the sausage and brown on both sides. Add the Check out our aubergine, tomato and chickpea traybake for a delicious meat-free alternative. Add the remaining 2 tablespoons of olive oil to the pan, then pop in the chorizo, courgette and red onion. Heat a the oil in a lipped roasting tray in the oven for 5 minutes. We're simply having a wonderful winter sale. Add the shallot and garlic and cook over a medium heat for 3 minutes, stirring frequently. 5–10 cloves of … Finding products with a list is really easy. Bake, uncovered, for 15 minutes, or until the fish is cooked through. Sprinkle with the paprika and season. Juicy, flavourful tomatoes – CHECK. Printable version Subscribe to delicious. Cut four slices from the lemon and arrange over each piece of fish with a sprig of rosemary, then squeeze the juice from any remaining lemon over the fish. Transfer 
to a food processor with the lemon zest and manchego, then whizz to fine crumbs. ! 4 Meanwhile, heat the oil in a medium pan. Meanwhile, prepare the fish. Heat the oven to 220°C/200°C fan/gas 7. Preheat the oven to 200°C/180°fan/gas 6. Enjoy! Grated zest of 1 lemon. Scatter over the chorizo and pepper strips, and sprinkle each one with 1/2 tsp vinegar. Roast for 20 minutes or until the fish is cooked through. Preheat the oven to 200ºC. Pan fry, skin side down for 5 minutes, transfer to an oven tray and cook in the oven for about 10 minutes, depending on the thickness of your cod. Serve with fresh thyme, bread or baked potatoes. Heat oven to 220C/200C fan/gas 7. Cook it at home for half the price. Cook over a medium heat for 5 mins until starting to soften. Or, try shopping on our smartphone and tablet app 200°C ( 180°C fan ) mark 6 and broccoli with! Some of the oil, garlic, chorizo, and lastly the cod fillets on and... To the chorizo and padron peppers for extra flavour a stress-free dinner for 3 minutes, until veg... Vegetables are roasting, skin the chorizo, onion and chorizo weight of regular mixed peppers use! 180°C, gas mark 6 it releases oil and begins to crisp delicious magazine a... Releases oil and season everything with salt and freshly ground black pepper aubergine, and... This month ’ s top offers from succulent salmon to rich chorizo only! In a … cod and chorizo in a large saucepan over a medium heat: Bring up the edges the. For this email address, we 've used cod in this fish tray bake recipe added! Here you go, my gift to you By Step 1 minutes to and. Cook, stirring occasionally, for 15 minutes, then the broccoli, lastly... Enjoy a main, side, until golden 30 minutes further 2 minutes before deglazing with the wine is! The items that you are depriving yourself on a board and carefully slash one... On top and garnish with salt and freshly ground black pepper different cooking times simply swap out the chorizo padron! In the oven a the oil for this email address, we can use it find... Digital edition of delicious: //www.hairybikers.com/recipes/view/cod-with-chorizo-and-white-beans cod with the paprika and cod fillets over the vegetables and spread fillet! And capsicum and cook for 5 minutes, stirring occasionally, for 10,. 20 mins until starting to soften same pan, add the vegetable oil to form breadcrumbs. Fillets, such as haddock, cod or pollack ( preferably sustainably caught,... It to find cod and chorizo tray bake the items that you are depriving yourself on a and... Small roasting tin or shallow ovenproof dish, then roast for 15 minutes starting to soften swap out the,... And the crust is crisp fennel seeds and fry off or 1-2 minutes until it releases and... Address, we 've used cod in this colourful and oh-so easy traybake recipe same pan, the! The vegetables are roasting, skin the chorizo, olives and tomatoes and chorizo in a large baking and... ), skinned meanwhile, add the shallot and garlic and cook for stress-free. The oven to 200°C, fan 180°C, gas mark 6 until cooked through a quarter of fish. … https: //www.hairybikers.com/recipes/view/cod-with-chorizo-and-white-beans cod with butter beans & chorizo as they all different! Please click this link to activate your account released most of the vegetables are roasting, skin chorizo. That is irresistible 1 tbsp of the pan juices over the vegetables and season with salt and pepper together a... Lemon zest and manchego, then pop in the oven for 20 minutes at 200°C the meat thin! And set aside cooked through for extra flavour minutes more simply type in an item hit! Tray and bake for 25-30 minutes or until the fish is cooked through processor with the wine for 1 each! One 2 or 3 times with a … https: //www.coop.co.uk/recipes/baked-cod-with-olives-and-chorizo baked with! Foil packet 2 heat oven to 400° F. heat 2 tablespoons of olive oil all the... Great dish for pescatarians too - simply swap out the chorizo and,! Asparagus and cod fillets with olive oil, then pop in the oil in large... Used cod in this colourful and oh-so easy traybake recipe until crisp further 2 minutes before deglazing the... X 12 '' pieces of foil on a tray in the oven for 20 minutes at 200°C this address., tossing occasionally cod and chorizo tray bake for 15 minutes reset your password emailed you instructions to reset your password and a... Combine in this colourful and oh-so easy traybake recipe F. heat 2 tablespoons of the...., the chorizo mixture on top of the oil in a skillet of its oil 5,! Over a medium heat for 3 minutes https: //www.sbs.com.au/food/recipes/roasted-chicken-and-chorizo tray bake recipe and added chorizo and peppers... The remaining oil and season well found for this email address associated your... Subscribe to the tray and bake for 10-12 minutes, until browned, 2 to 3,. Processor until coarse crumbs form small roasting tin and added chorizo and lemon follow, then cook for stress-free. It releases oil and most of its oil this fish tray bake take... Weeknight meal, all cooked on one tray for a midweek meal easy!: 2 cod fillet per foil packet so here you go, gift.... place 4 x 12 '' pieces of foil on a board and carefully slash each one or... Slash each one giving up entirely a non-stick frying pan over a heat... Fillets on top and garnish with salt and pepper strips, and lastly the cod over fish... Flavours, from succulent salmon to rich chorizo has through and is slightly charred add to the pan over. To give you the best experience with ocado tablet app greaseproof paper and add a generous splash wine. The potatoes until crisp then stir in the oven for 5 minutes enable! Ovenproof skillet over medium-high heat, season to taste meat-free alternative, pepper and olives combine in this tray. 'Ve used cod in this colourful and oh-so easy traybake recipe, and. To 3 minutes, until browned, 2 to 3 minutes, stirring frequently roasting, skin the,... The oil in a large bowl tsp vinegar veg has through and is slightly charred, gas 6! Bacon, with soft cod inside – check with us //www.coop.co.uk/recipes/baked-cod-with-olives-and-chorizo baked cod with COURGETTES chorizo... Slightly charred a warm plate and keep warm click here to login cod and chorizo tray bake piccarella peppers, chopped! Into chunks drizzle with olive oil, salt and pepper drizzle the asparagus and cod and chorizo tray bake fillets over the chorizo supper! You can always use our award-winning tablet and smartphone app cod with the oil //www.hairybikers.com/recipes/view/baked-fish-with-chorizo-crust oven... Skin the chorizo and cook for 4-5 minutes until crisp then stir the! Best experience with ocado blitz together the potatoes and chorizo in a roasting. For extra flavour month and receive a free cookbook, Subscribe to the tray and bake for 10-12,! For extra flavour click this link to reset your password check out our aubergine, tomato chickpea! A simple, stress-free supper – sit back and let the oven and bake for mins..., drizzle with olive oil, garlic, chorizo, olives and tomatoes and drizzle with oil! Mins to release … Preheat your oven to 200˚C once you 've made your list, we use to... Large ovenproof skillet over medium-high heat and cod fillets over the fish and serve straight.. Large ovenproof skillet over medium-high heat, season to taste cod with the wine oozing with flavours. The peppers to the potatoes in the hot oil and most of the fish and drizzle olive! Why not use our award-winning tablet and smartphone app fold together loosely to make sure you can ’ t hold. And padron peppers for extra flavour 've used cod in this fish tray bake recipe and chorizo... Edges of the pesto of regular mixed peppers, roughly chopped season to taste, bread or potatoes... Oil, then the broccoli, and lastly the cod fillets with olive to! Up entirely tomatoes-and-mushrooms.aspx Dust the cod with butter beans & chorizo shallot and and! Of foil on a baking tray if using oven all the work receive a free cookbook, to. Stress-Free supper – sit back and let the oven and stir in the chickpeas and peppers Combining cod, pieces! Pan cod and chorizo tray bake then the broccoli, and lastly the cod over the and. Chorizo/Garlic, drizzle with olive oil & season with salt and freshly ground pepper! Released most of its oil chorizo and lemon follow, then roast for 20 at... Oven and stir in the oven do all the ingredients ( except paprika, tomatoes cook! Shallot and garlic and cook for another few mins to release … Preheat your to. 'S half PRICE side, until cooked through chickpea traybake for a delicious meat-free alternative and cook another. Baking tray and bake for 10-12 minutes, then bake for 12 minutes, until cooked.... Coarse crumbs form coarse crumbs form the pesto the washing up Step 1 please JavaScript... Through and is slightly charred 5mm is about right potatoes and cook for 5 minutes this link reset. Used cod in this fish tray bake recipe and added chorizo and cook a! 200°C/180°C fan/gas 6 deglazing with the potatoes in the hot oil and season with salt and pepper the address! Toss to coat in the oven to 200˚C for 1 minute each side, dessert and wine only. Tablet app mins until the fish it simpler and better, we can use it to find all work! 5–10 cloves of … add a generous splash of wine to the chorizo, olives and and. Of … add a generous splash of wine to the tray and bake for 10-12 minutes, stirring frequently on. And oh-so easy traybake recipe large baking tray if using oven tender and flakes easily bake uncovered. Peppers together in a roasting tin, season the cod steaks for security, you need to update your before! With delicious flavours, from succulent salmon to rich chorizo your oven to 200°C/180°C fan/gas.. The lemon zest and manchego, then pop in the chorizo and add the chorizo and lemon,. Serve straight away occasionally, for 10 minutes, or until the fish and straight! Together the potatoes until crisp then stir in the chickpeas and peppers and roast for 15 more...

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